The Definitive Guide to sea foods in usa
Certain aquatic animal foods are A serious dietary source of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are initially produced by certain types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Omega-3s a